You may not realize it but the simple act of telling stories, or storytelling, benefits healthy cognition for everyone, including older adults. Good storytelling was once a survival skill and…
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It seems nearly every family is impacted by Alzheimer’s disease or other forms of dementia. In fact, worldwide, Alzheimer’s accounts for 60 – 80 percent of dementia cases and more…
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Most of us know, or can tell, that as we get older we need to eat differently. When we were younger, some of us could eat just about anything and…
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Summer is definitely here, at last. And for those of us in the northern climes, the warmer temperatures may get us more motivated to get healthy. For those over 65…